I start with the basics and while I've been eating these foods as a way to heal my body for years I find that taking time to make a list and putting those foods in obvious places helps me from forgetting (or picking up something unhealthy to eat). Here are a few of the foods that will be welcomed into my daily diet. Seriously-just the idea of filling myself up with these foods makes me happy.
Warm Lemon Water
Caught Wild Salmon
What's your favorite nourishing foods?